Self-mastery for human and environmental wellbeing

I have been a bit quiet on social media and the blog lately. Now it’s time for a brief update. I ticked off some professional milestones, so I have taken a short break to refuel. You might call it ‘self-mastery’. Self-mastery is vital for human and environmental wellbeing. It helps you create space for the things that matter: for the relationships in your life, solitude, gratitude, happiness, family, and the natural environment.

The human race has spent such a phenomenal amount of energy demonstrating its mastery of nature that it has led not only to an environmental crisis, but also to a blurring of the lines between the superficial and the necessary.

Now more than ever we need a vision for the future of humanity and the planet. We need to chase that vision with fervour. We need to master ourselves, focus on what we actually need, and strengthen the connection with nature, not destroy it chasing the dollar bill.

We need to let transcendence guide our daily choices, with an understanding that there is something more than individual desires. And only then will we truly be able to tackle climate change, environmental destruction and social injustices.

COVID-19 is the chance for a social and ecological reset….but, how? Part II

In the first part of this post, I discussed the links between climate change, biodiversity loss and future pandemics. In Part II of this post, I’d like to talk about the consequences of COVID-19 and how we can use the lessons learned to tackle climate change.

It is really a tale of two emergencies, one has come upon us with startling rapidity, and the other has been more of a slow-burning crisis. In my article in The Conversation, I talked about a few key lessons we could take from the COVID-19 crisis, in particular: act early, slowing down and localising more, and spending on environmental sectors like renewable energy and sustainable technologies.

COVID-19 has taught us the importance of swift action. At the start of the pandemic we really pulled the emergency stop brakes. We could clearly see the way this was heading and therefore that we needed urgent action.

This slowing down of life globally has resulted in a slowing of the economy. Some say it’s an unintended degrowing of the economy.

This has had both positive and negative consequences. The negatives were things like massive job losses and jump in unemployment globally. Pandemics and climate crises alike hit the most vulnerable the hardest. They act as poverty multipliers because of the way they force people into extreme poverty.

Where this is a disadvantage for climate change is if we address these issues with the same system that has caused the problem in the first place. If decision-makers seek to ramp up production, stimulate economic growth, and expand extractive industries this will all but ensure timely action to avoid climate catastrophe.

These negatives highlight the inherent problems with the current economic system – problems that we already saw with the GFC, that when there is a crisis, the whole system goes into chaos. To justly tackle these social problems, we will need to take a good hard look at the root of the problem, and take effective structural action.

But there have been positive impacts for the environment. In the first 4 months of the pandemic emissions dropped more than a billion tonnes from the same period in 2019.

This has illustrated the significant positive impacts we can have if we slowed our pace of life, and started localising more, including trade, business, production, food, socialising, and travel.

The International Energy Agency estimates a 5% drop in emissions in 2020. This means that if we continue on this path, we will reach net zero emissions by the target of 2050. But even this is too little too late. The UN Emissions Gap Report in 2019 said that to keep warming closer to 1.5 degrees, global carbon emissions need to fall 7.6% per year until 2030.

So, in terms of action for climate change, the environmental consequences of COVID-19 provide us with a chance to reset the way we do things, to reset the economy, if we are willing to abandon the old normal and embrace the ‘newmal’, as it has been called.

This is where ideas like degrowth come in. While the slowing of the economy from COVID-19 is unintended, it provides a window for policymakers to seize the opportunity to introduce intended policies that are socially and environmentally just.

Because degrowth has always been considered a radical approach, no country has shown the will to implement it, but this unintended degrowing of the global economy has started the wheels in motion for change in that direction.

The key word is intended. Sustainable degrowth is not the same as a recession, and if done correctly it can lead us to more socially and environmentally just outcomes. This is because there are accompanying social policies to counteract less wealth accumulation in society. It would mean scaling back the environmentally damaging sectors of the economy but strengthening others like healthcare, sanitation, education, aged care, renewables etc.

This requires decoupling from carbon to prevent climate-related crises from having such a profound impact. So we need to look to more sustainable ways to revive the economy. From a degrowth perspective, that might involve things like a universal basic income, more money in health systems and sustainable technologies, greater small-scale renewable energy rollout, reskilling workers in green jobs.

By effective policies investing more in people and environment focused industries and less in extractive industries it will not only have a positive runoff on climate, but we will also be more prepared to tackle any future pandemics or crises related to climate change.

So while we need a shift in policy, we also need a behavioural shift towards collective action, collective wellbeing and away from individualism, which we have started to see during COVID – this strengthening of solidarity and a shared sense of humanity, that we are all in it together.

Degrowth pushes away from the capitalist economic system from a policy perspective, and then this has implications for our way of life, like a reduction working hours, more leisure time, reducing consumption and this consumer culture we have. It short, it means less stuff, but more time and freedom and therefore greater wellbeing. We would all need to jump onboard. This requires a shift in society as well as in policy.


Many people have seen the benefits of a slower way of life and many people are saying they don’t want to go back to normal, because ‘normal’ was the problem. This is where Buen Vivir comes in.

Buen Vivir is a Latin American concept for people-led wellbeing and sustainability. In this blog you will see me write about it quite a bit. It is my particular area of expertise. I have spent the last 7 years trying to understand it, analyse it, study it, write about it. I have spent time with Indigenous and non-Indigenous people in the cloud forest of Ecuador in that aim. Because through my preliminary understandings, I strongly believed that we can learn a great deal from them and their philosophy of Buen Vivir in seeking to transform the trajectory of our Earth and its peoples.

Buen Vivir has similarities with degrowth in its aims, but it is slightly different. Both degrowth and Buen Vivir are complementary, and in fact if Buen Vivir is attained, degrowth is a consequence of the changes made, but not the explicit aim. Where degrowth is policy-oriented, Buen Vivir shifts the power to the people.

Under a Buen Vivir approach these changes are pushed from the bottom up. Change is put in the hands of the people so they can decide on the direction to meet their needs. Needs, is a key word here. We are talking fundamental needs – basic and emotional needs, not materialistic desires for more consumption.

Like degrowth, Buen Vivir advocates for a move away from an extractive and consumerist economy, towards more equity in social and economic systems.

Where Buen Vivir is pertinent for action against climate change and future health pandemics, is that is calls for less anthropocentrism in recognising this vital connection between the health and wellbeing of nature and that of our own. So, it is biocentric, meaning that all life matters equally. Not humans first and foremost, and we worry about the environment later once the consequences start to impact our own wellbeing. After all, we are intimately connected to nature, and our survival depends on the health and wellbeing of the natural environment.

One of the biggest lessons from COVID-19 is this connection – how we are deeply connected to each other and the earth. As a society we must start to internalise this more, and act on it mindfully through our decisions and choices to make sure we have both strong healthy communities and a healthy environment.

So while Buen Vivir is people led, it is important to recognise the symbiosis between policy and society because we can’t achieve ecological sustainability and wellbeing alone, we need effective and supportive policies. So, this brings me back to policy post-COVID19, and how policymakers need to aim for both human and environmental wellbeing to avoid more global catastrophes of this kind.

One way to protect this relationship at the policy level, is through a legal recognition of the rights of nature as has been done in some jurisdictions. Nature can no longer be a resource to exploit, but it must be a relationship to nurture.

This last part, we can all consciously and mindfully practice through the decisions and choices we make every day. Thinking our way to a better planet by doing.

I spoke of these issues in this webinar with The Conversation, the Hawke Centre and the Embassy of France.

COVID-19 is the chance for a social and ecological reset….but, how? Part I

We are living in unprecedented times. This period will go down in the history books, and today’s children will be telling their children stories about times of climate change and COVID-19. How the stories end is in great part up to us, now.

It is a tale of two emergencies. They are really intersecting rises. Only one is being responded to with urgency, but they are both connected to each other, and both entail unprecedented threats to humanity.


COVID-19 has led us to a deeper understanding of how we are connected to each other and to nature. This highlights the urgent need to radically address climate change to ensure the health of that relationship.


The World Health Organization has affirmed that there is an increase in infectious diseases, particularly zoonotic viruses making a jump between animal hosts and humans, and that there is a link between this and climate change. Not only will biodiversity loss due to climate change makes pandemics more likely, but we will have reduce capacity to tackle global health crises due to the intersecting nature of more extreme weather and environmental events on human health.


We know that climate change puts pressure on many species to move to new areas due to loss of habitat and food sources. This puts more animal and bird species in contact with human populations, increasing the risks of novel virus spillover.

According to a recent study, by 2070, around 4,000 mammal species are “predicted to aggregate in areas of high human population density…sharing novel viruses between 3,000 and 13,000 times.”


It is not yet know the definitive links of findings such as this and the potential for global pandemics, but science suggests the risks are high. For such reasons, the IPCC is currently modelling the links between climate change, biodiversity loss and future pandemics to include in its next assessment report in 2021.


Regardless of the science, we know that the wellbeing of the natural environment affects human wellbeing and vice-versa. It is this society-nature continuum, that often gets forgotten and is in danger because of human activity and the continual search for developmental ‘progress’.


We live on a finite planet. The constant, unrelenting quest for economic growth is creating more ecological destruction that we cared to imagine at the start of the industrial age. Because of this we are now living a climate planetary emergency. This has been internationally acknowledged and declared in over 1,750 jurisdictions worldwide, yet the political will to address the climate emergency with as much urgency as the health emergency is still lacking.


Nonetheless, COVID-19 has demonstrated that we have a chance for a social and ecological reset. This gives us the possibility to address climate change in the process. But, how?


I will discuss further in the second instalment of this post

Let’s talk environmentalism: race, decolonisation and climate

The Black Lives Matter movement in the wake of the killing of George Floyd by a police officer in the United States has awakened broader challenges to the current state of race relations – in particular in connection to environmentalism and climate change.

Like COVID19 and climate change, these too are intersecting crises that need to be dealt with concurrently and with urgency.

Within the race debate is a larger one of decolonising environmental and climate action – that is, moving the conversation away from predominantly white Western perspectives of how we should handle climate change and ecological sustainability, and listening to other voices and perspectives. No, not just listening in fact, we need to incorporate them and bringing them greater equality in the process.

Since the beginning of the industrial revolution, poor, non-white populations have been bearing the heavy brunt of the decisions made predominantly for Western colonial interests. They have benefited little to none from the policies of development that have sent our world into a downward climatic spiral. In fact, they have led to greater inequalities for Indigenous and non-white, primarily economically poorer populations of the Global South.

But the decolonisation of the environmental movement doesn’t end there. Away from the Global South, in the United States and the UK – two countries with tense race relations – race and class determine who suffers the most from the impacts of climate change and environmental destruction because of social and economic inequalities. It is not just about environmental protection, it is also about equity in access to a healthy environment, clean water and air, arable and unpolluted land.

The tensions between environmentalism and racial and ethnic justice are not new. However, the recent global uprisings against racial injustice in line with the Black Lives Matter movement have highlighted how these issues are intertwined with environmental injustices – not just in the United States, but worldwide.

Historically non-white, non-Western countries and peoples have been subjected to exploitation for the sake of Western-led development. They have been locked into inequitable and pretty much unilateral systems of resource flows, which have seen Western colonising countries enter lands foreign to them and pillage them for their precious resources which were (and still very much are) exported to countries in the Global North for their own economic development and wealth accumulation.

While many countries have theoretically been ‘decolonised’, that does not transpire into practice. The reality is that this inequitable system of resource extraction still exists today for the interests of Western development. These large-scale extractive industries have been the major driver of climate change. When the world began to realise this, Sustainable Development was introduced in an attempt to ‘green’ economic growth.

The Western neoliberal movement for Sustainable Development has done nothing substantial to ensure us a sustainable future with a healthy planet and healthy, harmonious and just communities. Development and its derivatives have, time and time again, been called a failure.

Western countries have hailed Sustainable Development for its universality – that is, being applicable to everyone, everywhere, regardless of their geographical, cultural or economic circumstances, or realities. The idea is to bring all societies up to Western standards of living, while addressing the environment.

This ‘single story’ of Sustainable Development is what we have to change if we are to successfully tackle climate change through sustainability.

Everything that is happening globally right now, from coronavirus, social inequalities, failures of health and political systems, systemic racism and the climate emergency, it is time to change the course of our human and ecological trajectory.

There is an impetus for change that we can no longer call radical, but instead it should be viewed as reasonable, logical, and most of all imperative.

Sustainability is about the emergence of multiple stories, within which the histories, situations and realities of Indigenous, Native, Aboriginal and Torres Strait Islander, African, African-American, Asian, Hispanic, Maori, Masai, Bedouin, Arabic, Kurdish, Pacific Islander Peoples and all other non-Western peoples should not only have their stories heard, but also be part of the unfolding of the next generation of multiple stories. They also need to be respected. This means doing sustainability differently.

So what is one vision of what might this look like? My expertise as you are probably aware is in incorporating Buen Vivir into action for social and environmental wellbeing through a practical tool for change. This moves the debate away from the Western perspective to something practical that passes the baton of social and environmental justice to others in a sort of decolonisation of the environmental and social systems.

Although Buen Vivir originates in the Andes, and with Indigenous roots, it is far from being implementable only in Latin America. Its core premises transcend cultural and geographic boundaries, to be something that speaks to the good of all humankind and the planet we reside on. They are present in many different cultures around the world (particularly Indigenous) whose voices have been muted by those of Western development.

Buen Vivir doesn’t return to a pre-modern past, but rather embeds itself in different ways of living, different practices and viewing the world. These variances come together under a set of common core principles – not a prescriptive or rigid way of doing things, but rather as guidance. It incorporates others’ knowledge including technical and scientific in the ways that we can look after the environment and people.

It is about listening to all the multiple stories and letting those people determine their own path to sustainability and wellbeing. It is also about not letting outsiders determine that for them, or devaluing the lives and realities of others who might not conform to a certain economic, race, class or social status determined by Western developmental standards. Lastly, it is about equity in ensuring a healthy environment and healthy communities.

Watch Novelist Chimamanda Adichie speaks of ‘the danger of the single story’ in her iconic TED talk. We can apply these lessons to the way we approach environmentalism and sustainability. As she says, “it makes our definition of equal humanity different”, she says. “It is a story of power”, of whose story is told, of who gets to determine the plot and ending of the story.

Free online event: the domino effect: pandemics and climate change

I am honoured to be a panellist in The Conversation’s online event on July 2, with infectious disease and environmental health experts Dr Jean-François Guégan (Director of Research at the Institute of Research for Development, France), Fiona Armstrong (Executive Director and Founder of Climate and Health Alliance). Join us as we discuss why, for humans to survive, it is critical to connect human health, civilisation and the natural systems on which we depend. Facilitated by Misha Ketchell, Editor at The Conversation.

The COVID-19 crisis and the climate and biodiversity crises are deeply connected. All animals harbour viruses and other pathogens, and when environmental pressures force them into contact with humans, the results can be catastrophic. Environmental damage can also make humans more susceptible to the effects of infectious diseases.

Register here https://www.unisa.edu.au/Business-community/Hawke-Centre/Events-calendar/theconversation/#Domino

Balloons blow: the environmental impact of traditions

Tasmania has some of the world’s most pristine beaches, but like all coastal regions they are subject to the ebb and flow of the tide, which often brings with it plastic debris and other garbage that has floated out to sea.

Yesterday I was walking at one rather secluded beach in Hobart’s east when I spotted a bright pink balloon complete with plastic ribbon entangled in a bush offshore. It had obviously floated there from a nearby party as it was still inflated.

What would happen if that party balloon made its way out into the ocean? Well, according to the CSIRO balloons are the “marine debris item that has the highest chance of killing seabirds if eaten, and 43 percent of short-tailed shearwaters have plastic in their gut.” What’s more, the CSIRO predicts that 95 percent of all seabird species may be ingesting plastic by 2050.

The Tasman Sea is a global hotspot for impacts of marine debris on seabirds.

This is not news, however. I’m sure you have heard about the major issues plastic and other debris cause to our marine life and coastal habitats. Yet, it continues to be a problem, as I witnessed yesterday.

What can we do about it? One effective way to tackle plastics debris in our oceans is to curb and eventually stop plastic use. This is dependant on a lot of factors including effective policy, education, and waste management. However, people’s attitudes and behaviours are the most important because mindful consumption of resources will lead to a plastic-free, and more ecologically sustainable society.

In the meantime, when looking for balloons for the next birthday party, Sustainability Victoria has put together a shortlist of some wildlife-friendly balloon alternatives, which includes bubbles for the kids, and flowers, which can be rehomed for decoration and then composted.

Changing habits is about keeping in the forefront of our minds, the impacts we have on our environment with our daily actions and decisions, and changing those accordingly.

It involves society as a whole rethinking our role in nature, so that we may effectively lessen our ecological impacts.

After all, these impacts are cyclical. Microplastics, plastic debris, and other contaminants are making their way into the food chain, and therefore having wide-ranging impacts on human health.

UPDATE: Website Balloons Blow (nothing to do with this article or its title) is a great resource for the impacts of balloons on wildlife, including education resources and a fantastic list of alternatives https://balloonsblow.org/environmentally-friendly-alternatives/

Let’s embrace traditional knowledges for climate and social justice

When I was seven years old, I visited my grandmother in Kenya. I remember a story my father told me, that he had built her a Western style house of bricks and mortar, and she outright refused to live in it. She was more comfortable in her traditional hut. She knew her land, how to cultivate it, how to rear her animals, all of this impacted by the seasons.

Nowadays, climate change has wreaked havoc on the seasons. Traditional knowledge has had to adapt, but Western knowledge relies on science and technology which often involves time and a steep learning curve through scientific research.

What if we decolonise knowledge and practices of ecological management and development, to incorporate more traditional knowledge into environmental practices, health and wellbeing, agriculture and disaster management? What if we really embrace traditional knowledges in mitigating and adapting to climate change related threats?

Traditional knowledges have been passed down for generations and include skills, practices, knowledge systems of particular local communities, cultures, and geographic and geological areas. They understand the challenges and have the capabilities to confront them.

Traditional cultures and Indigenous peoples globally have a complex interconnected and spiritual relationship with nature. The belief is that “if you look after Mother Earth she will look after you”.

For Indigenous peoples, the delicate maintenance of biodiversity underpins belief systems, wellbeing and cultural heritage. For generations their knowledge has sustained the biodiversity of their lands, but these practices are being lost through Western development.

Every year we are facing more intense and more challenging threats to our environments and wellbeing. Isn’t it time that we brought back these traditional knowledges as part of wider policies and practices for environmental management?

The 2019-20 Australian bushfires devastated World Heritage areas across the country. More than 6 million hectares of land has been burnt devastating lives, biodiversity and the environment. Up to 100 threatened animal and plant species were affected, and an estimated 1 billion animals were lost.

This was a tragedy of historical proportions.

Not only could the intensity and duration of the fires have been lessened by incorporating Indigenous knowledge and practices into policy, but cultural burning also enhances biodiversity. In the age of climate change we are facing new challenges; old ways of approaching sustainable land management no longer work. To come back to my earlier question: yes! It is time to incorporate traditional knowledge to better preserve our global biodiversity.

It is not only a question of ecological management, but also of climate justice. Traditional and Indigenous communities are likely to be the most affected by the impacts of climate change, yet they are the ones who have caused the least ecological damage.

“Climate justice recognises the wealth of Indigenous knowledge that exists in relation to ecological management, and the coping strategies that Indigenous peoples have already developed in order to deal with climate stressors over the thousands of years that they have managed the land” (IPMPCC 2011).

There has been much research into the decolonisation of traditional and Indigenous knowledge, particularly as both climate change and mitigation, and also for climate justice. Yet, policymakers are still failing to fully embrace them.

Since the bushfires this summer, there has been a renewed push to look to Indigenous cultural practices for bushfire management. So, this is starting to change…but, slowly. Last week, as reported by the ABC, Western Australian state government had made progressive steps in that direction.  In a new program run by WA’s Department of Fire and Emergency Services, both Indigenous and non-Indigenous staff and volunteers will be trained on Indigenous cultural burning techniques. It’s a great start, but we need more.

While indigenous knowledge in ecological management is vital, it is crucial that we also extend this practice to all parts of development practice and traditional knowledges. Traditional knowledges will be an important aspect of tackling climate change and related social injustices going forward.

The 2019-20 bushfires highlighted the fact that we must decolonise knowledge to achieve real change.

The neoliberal approach to the environment, to ecological practices, social equity and economic development has not and is not working. To ensure that we change the status quo, policy has to follow.

This type of hybrid knowledge and practice type approach is akin to what is advocated under Buen Vivir. It’s about decolonising knowledge and environmental practices, away from neoliberal and colonial mindsets about what is ‘right for the land, its biodiversity and it’s people for that matter.

 Incorporating traditional knowledges into policy and merging them with Western scientific and technical knowledge can lead to not only safer, but also more environmentally and socially just outcomes.

Want to read more on traditional and Indigenous knowledge? Here are some resources:

International Indigneous People’s Forum on Climate Change http://www.iipfcc.org/home

Adapting Agriculture with Traditional Knowledge PDF

Protecting our Pollinators through Indigenous Knowledge CSIRO

Vulnerability and Resilience in a World of Change UNESCO

Gupta & Katti 2009, Indigenous ecological knowledge as social capital: How citizen science can help us replenish the bank in Nature PDF

Celebrating Biodiversity, means Respecting Nature as Equal

Today, June 5, is World Environment Day. The theme for 2020 is “Celebrating Biodiversity”. What does that mean exactly?

Biodiversity is the complex web of more than 8 million species on this planet that are vital to our existence. One million of these plant and animal species is facing extinction if we don’t change our way of life.

Every species on the planet is important in maintaining healthy and balanced ecosystems. Every. Single. One.

Protecting this biodiversity is essential for our health, wellbeing, livelihoods, protection and security. We are part of nature. Our lives literally depend on it.

According to the IPBES, the five main drivers for biodiversity loss are: land use change; overexploitation of animals and plants; climate change; pollution; and, invasive species introduced through globalisation. These drivers are all human induced.

The UN says, “Nature is sending us a message: to care for ourselves we must care for nature. It’s time to wake up. To take notice…it’s time for nature”

Yes, it is time for nature. It is time then to start recognising and respecting that nature is not just a resource to be exploited exponentially for our own human wellbeing. There is a nature-society continuum at play. If we do not respect nature as equally as we respect ourselves, we throw out that delicate balance.

This is what we have been doing. One of the consequences is climate change and its related impacts.

In 2008, Ecuador made the historical decision to give Rights to Nature. This afforded a legal status to nature that recognised nature as an actor. The Rights of Nature has since resulted in a global movement to move away from the idea of nature as property under the law, towards a legal recognition that “nature in all its life forms has the right to exist, persist, maintain and regenerate its vital cycles.”

Affording nature rights, is more than just a legal protection, and it is certainly more than just a symbolic gesture. It is also a call for civilizational change. In Western society, we are all so used to seeing nature as a resource for our own good use, that we forget what might happen if it no longer exists.

This means that at a societal level, we also must recognise the wellbeing of nature as equally as our own, and change our habits, behaviours, attitudes and practices accordingly. After all, we need nature, more than it needs us. It is impossible to imagine life on earth without clean drinking water, land to cultivate and harvest food, trees for oxygen…

We just have to look at how nature has started to recover during COVID-19 lockdowns to be able to imagine how nature would do just fine without us.

As the UN also says, “it will take not just one, not just a village, but an entire global community to change this trajectory.” It involves rethinking our role on this planet and what we can do to ensure sustainable change.

Want to learn more? Here are some resources:

Earth School http://www.ted.ed.com/EarthSchool

Reduce plastic pollution http://www.cleanseas.org

Reduce your carbon footprint http://www.anatomyofaction.org

Reduce waste http://www.myzerowaste.com

Learn about the Rights of Nature http://www.rightsofnature.org